Join our host Janet Morrison as she explores the topic of trauma in the context of Children's Mental Health. The effects of childhood trauma are catastrophic, causing enormous pain and suffering and creating a significant strain on family, community and government resources. Learn about the different types of trauma children experience and what we can do to support those who are impacted.

Join our host Janet Morrison as she explores the topic of play in the context of Children's Mental Health. Play and play therapy both foster the ability for children to express themselves and create solutions in the presence of a caring adult. Through active, imaginative play children express their thoughts and feelings, adopt different roles and perspectives, and organize the world on their own terms.

Join our host Janet Morrison as she explores the topic: What exactly is ‘Mental Health’?. Today, we hear the term a lot, however, people rarely talk about what constitutes mental health. Is it the absence of mental illness? Is it the absence of stress? Is mental health the same as happiness? Let's explore!

Meet your host Janet Morrison and learn about the topics we'll discuss on this podcast.